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Nicole Simmons Nicole Simmons

03-12-2019 9:00 AM

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FT: Push-ups, AbMat Sit-ups and 200 m FT: Push-ups, AbMat Sit-ups and 200 m

9 Push-ups
18 AbMat Sit-ups
Run, 200 m

Result

1 min 37 secs | Rx'd

Result

1 min 37 secs | Rx'd

Community

Stats

WOD Count

1630th

Level

-

Avg Power Output

122.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

1630th

Level

-

Avg Power Output

122.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Movement Progress

Milestone 330,000

Run

322,461 Meters (+200)

Milestone 5,250

Push-up

5,085 Reps (+9)

Milestone 14,000

Sit-up

13,985 Reps (+18)

History (1)

FT: Push-ups, AbMat Sit-ups and 200 m

9 Push-ups
18 AbMat Sit-ups
Run, 200 m

Result

1 min 37 secs | Rx'd 1 min 37 secs | Rx'd

1630th WOD 1630th WOD

1 / 1

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