March 12, 2019

Modifique solo el peso del snatch me eenti morir

Workout Level
NA
3 RFT: Bar Facing Burpees, Double Unders, Kettlebell Swings and 3 more : 22 mins 1 sec | Not Rx'd

3 rounds of: 20 Bar Facing Burpees 30 Double Unders 20 Kettlebell Swings, 50 lbs 30 Double Unders 20 Power Snatches, 85 lbs 30 Double Unders

Stats
  • 88.2 (ft*lbs)/sec avg power output
Comments

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