3 rounds of:
20 Bar Facing Burpees
30 Double Unders
20 Kettlebell Swings, 50 lbs
30 Double Unders
20 Power Snatches, 85 lbs
30 Double Unders
3 rounds of:
20 Bar Facing Burpees
30 Double Unders
20 Kettlebell Swings, 50 lbs
30 Double Unders
20 Power Snatches, 85 lbs
30 Double Unders
March 12, 2019 5:13 PM
22 mins 1 sec | Not Rx'd
272nd WOD
Result
Result
22 mins 1 sec | Not Rx'dNotes
Modifique solo el peso del snatch me eenti morir
Notes
Modifique solo el peso del snatch me eenti morir
Stats
WOD Count
272nd
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
500 Reps
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,109 Reps (+60)Milestone 7,000
Jump Rope
6,551 Reps (+270)Milestone 6,000
Double Under
5,498 Reps (+270)Milestone 1,400
Snatch
1,150 Reps (+60)Milestone 750
Power Snatch
514 Reps (+60)Milestone 1,000
Kettlebell Swing
751 Reps (+60)History (1)
History (1)
