3 rounds of:
50 Double Unders
Handstand Hold, 2 mins
35 AbMat Sit-ups
3 rounds of:
50 Double Unders
Handstand Hold, 2 mins
35 AbMat Sit-ups
March 6, 2019 9:20 AM
12 mins 21 secs | Rx'd
Level 97
269th WOD
Result
Result
12 mins 21 secs | Rx'dStats
WOD Count
269th
Level
97
Avg Power Output
≈ 44.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
269th
Level
97
Avg Power Output
≈ 44.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,281 Reps (+150)Milestone 6,000
Double Under
5,228 Reps (+150)Milestone 2,500
Sit-up
2,305 Reps (+105)History (1)
History (1)
