Paul Cummins Paul Cummins

03-13-2019 10:55 AM

03-13-2019 10:55 AM


3 RFT: Double Unders, Push Press and Toes-to-bars 3 RFT: Double Unders, Push Press and Toes-to-bars

3 rounds of:
42 Pogos
21 Push Press, 95 lbs
18 Toes-to-bars

3 rounds of:
42 Pogos
21 Push Press, 95 lbs
18 Toes-to-bars

Result

10 mins 6 secs | Not Rx'd

Result

10 mins 6 secs | Not Rx'd

Community

Community


Stats

WOD Count

437th

Level

-

Avg Power Output

≈ 29.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

437th

Level

-

Avg Power Output

≈ 29.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,193 Reps (+54)

Milestone 2,250

Shoulder-to-Overhead

2,000 Reps (+63)

Milestone 1,500

Push Press

1,458 Reps (+63)

History (1)

History (1)

0 Comments

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