3 rounds of:
42 Pogos
21 Push Press, 95 lbs
18 Toes-to-bars
3 rounds of:
42 Pogos
21 Push Press, 95 lbs
18 Toes-to-bars
Result
Result
10 mins 6 secs | Not Rx'dStats
WOD Count
437th
Level
-
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
437th
Level
-
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,193 Reps (+54)Milestone 2,250
Shoulder-to-Overhead
2,000 Reps (+63)Milestone 1,500
Push Press
1,458 Reps (+63)History (1)
History (1)