5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
20 AbMat Sit-ups
5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
20 AbMat Sit-ups
March 13, 2019 2:30 PM
Completed | Rx'd
1641st WOD
Result
Result
Completed | Rx'dNotes
active rest (not feeling well)
Notes
active rest (not feeling well)
Stats
WOD Count
1641st
Work Performed
37,781 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
1641st
Level
Work Performed
37,781 ft*lbs
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
14,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,581 Reps (+25)Milestone 13,750
Push-up
13,517 Reps (+50)Milestone 15,000
Sit-up
14,528 Reps (+100)Milestone 9,500
Air Squat
9,226 Reps (+75)Milestone 25,000
Squat
24,836 Reps (+75)History (1)
History (1)
