Claudio Castanheira Claudio Castanheira

03-13-2019 7:55 AM

03-13-2019 7:55 AM


Bicep Curl 10-10-10 Bicep Curl 10-10-10

Sets


10 Bicep Curls | 70 lbs

Level 80


10 Bicep Curls | 70 lbs

Level 80


10 Bicep Curls | 70 lbs

Level 80


Sets


10 Bicep Curls | 70 lbs

Level 80


10 Bicep Curls | 70 lbs

Level 80


10 Bicep Curls | 70 lbs

Level 80


Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 150 lbs

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

182nd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

5

Stats

WOD Count

182nd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

5


History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial