Fabián Donoso Fabián Donoso

03-13-2019 7:03 PM

03-13-2019 7:03 PM


Push Jerk : 5-5-3-3-3-1-1-1-1 Push Jerk : 5-5-3-3-3-1-1-1-1

Sets


5 Push Jerks | 115 lbs

Level 17


5 Push Jerks | 126 lbs

Level 24


3 Push Jerks | 135 lbs

Level 24


3 Push Jerks | 146 lbs

Level 34


3 Push Jerks | 155 lbs

Level 43


1 Push Jerk | 168 lbs

Level 39


1 Push Jerk | 177 lbs

Level 47


1 Push Jerk | 177 lbs

Level 47


1 Push Jerk | 177 lbs

Level 47


Sets


5 Push Jerks | 115 lbs

Level 17


5 Push Jerks | 126 lbs

Level 24


3 Push Jerks | 135 lbs

Level 24


3 Push Jerks | 146 lbs

Level 34


3 Push Jerks | 155 lbs

Level 43


1 Push Jerk | 168 lbs

Level 39


1 Push Jerk | 177 lbs

Level 47


1 Push Jerk | 177 lbs

Level 47


1 Push Jerk | 177 lbs

Level 47


Result

3212 lbs | 115 lbs, 126 lbs, 135 lbs, 146 lbs, 155 lbs, 168 lbs, 177 lbs, 177 lbs, and 177 lbs | Rx'd

Result

3212 lbs | 115 lbs, 126 lbs, 135 lbs, 146 lbs, 155 lbs, 168 lbs, 177 lbs, 177 lbs, and 177 lbs | Rx'd

Community

Community


Stats

WOD Count

306th

Level

52

Training Days

41 (2024)

History

1

Stats

WOD Count

306th

Level

52

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,339 Reps (+23)

Milestone 700

Jerk

503 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fabián Donoso. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fabián Donoso. start your free trial