3 rounds of:
max rep Power Cleans, 3 mins | 55 lbs | 35, 34, and 33
max rep Row Calories, 3 mins | 26, 29, and 29
Rest 1 min
3 rounds of:
max rep Power Cleans, 3 mins | 55 lbs | 35, 34, and 33
max rep Row Calories, 3 mins | 26, 29, and 29
Rest 1 min
March 13, 2019 9:53 AM
186 reps | Rx'd
1320th WOD
Result
Result
186 reps | Rx'dStats
WOD Count
1320th
Level
-
Work Performed
92,460 ft*lbs
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1320th
Level
-
Work Performed
92,460 ft*lbs
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,334 Reps (+84)Milestone 3,750
Clean
3,681 Reps (+102)Milestone 2,750
Power Clean
2,679 Reps (+102)History (2)
History (2)
