AMReps in 20 mins:
Strict Pull-up, 20 mins | 70 reps
Push-up, 20 mins | 140 reps
Air Squat, 20 mins | 215 reps
AMReps in 20 mins:
Strict Pull-up, 20 mins | 70 reps
Push-up, 20 mins | 140 reps
Air Squat, 20 mins | 215 reps
March 14, 2019 5:37 PM
425 reps | Not Rx'd
233rd WOD
Result
Result
425 reps | Not Rx'dStats
WOD Count
233rd
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
233rd
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,207 Reps (+70)Milestone 3,750
Push-up
3,635 Reps (+140)Milestone 2,500
Air Squat
2,035 Reps (+215)Milestone 7,500
Squat
5,647 Reps (+215)History (1)
History (1)
