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March 14, 2019
Workout Level
15
Sets Reps Weight Lift Level
1 3 65 lbs 1
2 Lightning 3 85 lbs 3
3 2 115 lbs 9
4 Lightning 2 135 lbs 17
5 Lightning 1 135 lbs 13
6 1 135 lbs 13
7 1 135 lbs 13
Stats
  • Work icon 2,766 ft*lbs of work done
  • Rank icon Level 15 worldwide. Fox status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 85 lbs is a new 3 rep max. Good job!
  • Rogue plate 135 lbs is a new 2 rep max. Good job!
  • Rogue plate 135 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
15
Current
Previous Results

Below are your previous Split Jerk : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.