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March 14, 2019
Workout Level
NA
FT: 800 m, Supermans, Sit-ups and 6 more : 12 mins 21 secs | Rx'd 20 secs

Run, 800 m 30 Supermen 30 Sit-ups Run, 400 m 20 Supermen 20 Sit-ups Run, 200 m 10 Supermen 10 Sit-ups

Stats
  • Work icon ≈ 75.5 (ft*lbs)/sec (+1.7) avg power output
  • Lightning Sweet, Personal Record!
Movements
Milestone

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Level
NA
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Previous Results

Below are your previous FT: 800 m, Supermans, Sit-ups and 6 more results.

Comments

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