10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 5:09 PM
66 reps | 13 mins 6 secs | Rx'd
Level 27
316th WOD
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
Tiebreak time 4:36.... Reinicie a los 7:36, casi casi 3 muscle-up
Notes
Tiebreak time 4:36.... Reinicie a los 7:36, casi casi 3 muscle-up
Stats
WOD Count
316th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
316th
Level
27
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,202 Reps (+36)Milestone 1,000
Snatch
954 Reps (+30)History (1)
History (1)
