10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 8 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Jumping Pull-ups | 10 reps
12 Bar Facing Burpees | 8 reps
Result
Result
128 reps | 12 mins 4 secs | Not Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,289 Reps (+68)Milestone 500
Pull-up
491 Reps (+30)Milestone 1,000
Snatch
810 Reps (+30)History (1)
History (1)