10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
March 15, 2019 10:48 AM
111 reps | 12 mins 21 secs | Rx'd
Level 80
260th WOD
Result
Result
111 reps | 12 mins 21 secs | Rx'dStats
WOD Count
260th
Level
80
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
260th
Level
80
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,795 Reps (+60)Milestone 300
Muscle-up
289 Reps (+21)Milestone 300
Bar Muscle-up
163 Reps (+21)Milestone 1,000
Snatch
922 Reps (+30)History (2)
History (2)
