10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 3 reps
12 Bar Facing Burpees
10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 35 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 3 reps
12 Bar Facing Burpees
March 15, 2019 8:32 PM
113 reps | 12 mins 19 secs | Not Rx'd
1646th WOD
Result
Result
113 reps | 12 mins 19 secs | Not Rx'dNotes
Chin ups
Notes
Chin ups
Stats
WOD Count
1646th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1646th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,339 Reps (+60)Milestone 11,000
Pull-up
10,604 Reps (+23)Milestone 4,200
Snatch
3,975 Reps (+30)History (1)
History (1)
