10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 4 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 4 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
92 reps | 12 mins 40 secs | Rx'dStats
WOD Count
211th
Level
44
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
211th
Level
44
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,686 Reps (+48)Milestone 2,000
Pull-up
1,759 Reps (+14)Milestone 400
Snatch
316 Reps (+30)History (1)
History (1)