10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
2 Pull-ups | 2 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
2 Pull-ups | 2 reps
Result
Result
90 reps | 12 mins 42 secs | Rx'dStats
WOD Count
163rd
Level
41
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
163rd
Level
41
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,370 Reps (+48)Milestone 2,000
Pull-up
1,528 Reps (+12)Milestone 1,000
Snatch
720 Reps (+30)History (1)
History (1)