10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 1:30 AM
97 reps | 12 mins 35 secs | Rx'd
Level 67
1168th WOD
Result
Result
97 reps | 12 mins 35 secs | Rx'dNotes
Parcelar mas los musculadores, ir de a 2 desde el inicio o 3-2
Notes
Parcelar mas los musculadores, ir de a 2 desde el inicio o 3-2
Stats
WOD Count
1168th
Level
67
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1168th
Level
67
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Burpee
14,000 Reps
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,003 Reps (+48)Milestone 900
Muscle-up
837 Reps (+19)Milestone 450
Bar Muscle-up
387 Reps (+19)Milestone 8,600
Snatch
8,302 Reps (+30)History (1)
History (1)
