10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 6:04 PM
90 reps | 12 mins 42 secs | Rx'd
Level 51
729th WOD
Result
Result
90 reps | 12 mins 42 secs | Rx'dStats
WOD Count
729th
Level
51
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
729th
Level
51
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Muscle-up
30 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,357 Reps (+48)Milestone 60
Muscle-up
36 Reps (+12)Milestone 50
Bar Muscle-up
19 Reps (+12)Milestone 1,000
Snatch
855 Reps (+30)History (1)
History (1)
