10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 9:24 PM
68 reps | 13 mins 4 secs | Rx'd
Level 30
161st WOD
Result
Result
68 reps | 13 mins 4 secs | Rx'dStats
WOD Count
161st
Level
30
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
161st
Level
30
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,067 Reps (+36)Milestone 30
Muscle-up
2 Reps (+2)Milestone 50
Bar Muscle-up
2 Reps (+2)Milestone 1,000
Snatch
683 Reps (+30)History (1)
History (1)
