March 15, 2019
Workout Level
28
Sets Reps Weight Lift Level
1 3 115 lbs 5
2 3 135 lbs 8
3 2 145 lbs 10
4 2 155 lbs 13
5 1 165 lbs 13
6 1 175 lbs 16
7 1 185 lbs 20
Stats
  • 7,030 ft*lbs (-467) of work done
  • Level 28 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-04-20
22
2019-07-10
24
2019-07-19
33
2019-05-31
42
2019-02-05
35
Milestone
28
Current
Previous Results

Below are your previous Front Squat 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.