Lisa Brockman Lisa Brockman

03-15-2019 9:47 PM

03-15-2019 9:47 PM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

Result

66 reps | 13 mins 6 secs | Rx'd

Result

66 reps | 13 mins 6 secs | Rx'd

Notes

5:47 tie breaker

Notes

5:47 tie breaker

Community

Community


Stats

WOD Count

991st

Level

69

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

991st

Level

69

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:06

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,134 Reps (+36)

Milestone 3,000

Snatch

2,740 Reps (+30)

History (1)

History (1)

0 Comments

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