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March 16, 2019
Workout Level
NA
AMRAP 15 mins: Double Unders, Box Jump Overs and Dumbbell Thrusters : 5 rounds + 80 Single Unders + 7 Box Jump Overs | 587 reps | Not Rx'd

15:00 AMRAP: 80 Single Unders 10 Box Jump Overs, 50 cm 10 Dumbbell Thrusters, 25 lbs

Stats
  • Work icon 51.3 (ft*lbs)/sec avg power output
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