Moe Smith Moe Smith

03-16-2019 8:11 PM

03-16-2019 8:11 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 122 lbs

Level 35


5 Back Squats | 122 lbs

Level 35


5 Back Squats | 122 lbs

Level 35


Sets


5 Back Squats | 122 lbs

Level 35


5 Back Squats | 122 lbs

Level 35


5 Back Squats | 122 lbs

Level 35


Result

1830 lbs | 122 lbs, 122 lbs, and 122 lbs | Rx'd 105 lbs

Result

1830 lbs | 122 lbs, 122 lbs, and 122 lbs | Rx'd 105 lbs

Notes

Added another 5#s to my 5 rep back squat.

Notes

Added another 5#s to my 5 rep back squat.

Community

Community


Stats

WOD Count

2242nd

Level

45

Work Performed

5,590 ft*lbs (+148)

Training Days

35 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2242nd

Level

45

Work Performed

5,590 ft*lbs (+148)

Training Days

35 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,680 Reps (+15)

Milestone 2,100

Back Squat

2,021 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moe Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial