Sets
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 55 lbs
Level 23
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
Sets
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 55 lbs
Level 23
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
July 1, 2013 3:55 PM
1975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'd
Level 70
1346th WOD
Result
Result
1975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'dNotes
Lunchtime lift! Just a little practice for BOTB, maybe. No rack, hang power snatch.
Notes
Lunchtime lift! Just a little practice for BOTB, maybe. No rack, hang power snatch.
Stats
WOD Count
1346th
Level
70
Work Performed
8,357 ft*lbs
Training Days
124 (2024)
History
2
Stats
WOD Count
1346th
Level
70
Work Performed
8,357 ft*lbs
Training Days
124 (2024)
History
2
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,390 Reps (+30)Milestone 1,500
Overhead Squat
1,338 Reps (+30)History (2)
History (2)
