10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 3 reps
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 3 reps
12 Bar Facing Burpees
March 15, 2019 2:38 PM
113 reps | 12 mins 19 secs | Rx'd
Level 63
1580th WOD
Result
Result
113 reps | 12 mins 19 secs | Rx'dStats
WOD Count
1580th
Level
63
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1580th
Level
63
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,901 Reps (+60)Milestone 11,000
Pull-up
10,751 Reps (+23)Milestone 3,000
Snatch
2,666 Reps (+30)History (1)
History (1)
