March 16, 2019
Workout Level
62
Row : 6x 250 m, rest 1 min : 4 mins 57 secs | Rx'd

Intervals : rest 1 min Row, 250 m | 0:45 Row, 250 m | 0:48 Row, 250 m | 0:50 Row, 250 m | 0:50 Row, 250 m | 0:52 Row, 250 m | 0:52

Stats
  • 268.1 (ft*lbs)/sec avg power output
  • Level 62 worldwide. Grizzly status.
Movements
Milestone

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Level
65
Milestone
62
Current
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