10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 2 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 2 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
March 16, 2019 8:21 PM
68 reps | 13 mins 4 secs | Rx'd
Level 60
596th WOD
Result
Result
68 reps | 13 mins 4 secs | Rx'dNotes
Feliz con mis 2 dominadas. No las tenía, a seguir practicando para mejorar
Notes
Feliz con mis 2 dominadas. No las tenía, a seguir practicando para mejorar
Stats
WOD Count
596th
Level
60
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
596th
Level
60
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,993 Reps (+36)Milestone 2,500
Pull-up
2,071 Reps (+2)Milestone 1,800
Snatch
1,638 Reps (+30)History (1)
History (1)
