Img 1872
March 16, 2019
Workout Level
17
Sets Reps Weight Lift Level
1 Lightning 5 135 lbs 5
2 5 135 lbs 5
3 5 135 lbs 5
4 5 135 lbs 5
5 5 135 lbs 5
Stats
  • Work icon 11,227 ft*lbs of work done
  • Rank icon Level 17 worldwide. Fox status.
  • Rogue plate 135 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
17
Current
Previous Results

You don't have any previous results for Back Squat 5-5-5-5-5, rest 1 min.

Comments

You need more results before we can create this chart.