10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 17, 2019 11:00 AM
132 reps | 11 mins 7 secs | Rx'd
Level 98
1602nd WOD
Result
Result
132 reps | 11 mins 7 secs | Rx'dNotes
4:01 on first Def could take good amount off this... no wind at the moment
Notes
4:01 on first Def could take good amount off this... no wind at the moment
Stats
WOD Count
1602nd
Level
98
Avg Power Output
108.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1602nd
Level
98
Avg Power Output
108.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Milestone Reached
Muscle-up
5,600 Reps
Milestone Reached
Bar Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,581 Reps (+72)Milestone 5,800
Muscle-up
5,600 Reps (+30)Milestone 750
Bar Muscle-up
611 Reps (+30)Milestone 5,800
Snatch
5,661 Reps (+30)History (1)
History (1)
