10 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
9 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
8 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
7 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
6 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
5 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
4 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
3 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
2 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
1 Hang Squat Clean Thruster, 95 lbs
Run, 200 m
10 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
9 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
8 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
7 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
6 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
5 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
4 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
3 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
2 Hang Squat Clean Thrusters, 95 lbs
Run, 200 m
1 Hang Squat Clean Thruster, 95 lbs
Run, 200 m
Result
Result
29 mins 31 secs | Not Rx'dNotes
Solo
Notes
Solo
Stats
WOD Count
1950th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1950th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
464,112 Meters (+2,000)Milestone 6,750
Clean
6,727 Reps (+55)Milestone 300
Squat Clean
253 Reps (+55)Milestone 32,500
Squat
31,841 Reps (+55)Milestone 4,500
Thruster
4,323 Reps (+55)History (1)
History (1)