11011179 869886826421474 9185112922555444130 n
March 16, 2019

Solo

Workout Level
NA
FT: Hang Squat Clean Thrusters and 200 m : 29 mins 31 secs | Not Rx'd

10 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 9 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 8 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 7 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 6 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 5 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 4 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 3 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 2 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 1 Hang Squat Clean Thruster, 95 lbs Run, 200 m

Stats
  • Work icon ≈ 33.8 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
62
Milestone
NA
Current
Previous Results

You don't have any previous results for FT: Hang Squat Clean Thrusters and 200 m.

Comments

You need more results before we can create this chart.


  • 11011179 869886826421474 9185112922555444130 n
    Solo
    10 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 9 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 8 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 7 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 6 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 5 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 4 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 3 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 2 Hang Squat Clean Thrusters, 95 lbs Run, 200 m 1 Hang Squat Clean Thruster, 95 lbs Run, 200 m