March 17, 2019
Workout Level
NA
AMRAP 8 mins: Medicine Ball Cleans and AbMat Sit-ups : 2 rounds + 6 Medicine Ball Cleans | 66 reps | Rx'd

8:00 AMRAP: 15 Medicine Ball Cleans, 6 lbs 15 AbMat Sit-ups

Stats
  • 32.1 (ft*lbs)/sec avg power output
Comments

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