8:00 AMRAP:
15 Medicine Ball Cleans, 6 lbs
15 AbMat Sit-ups
8:00 AMRAP:
15 Medicine Ball Cleans, 6 lbs
15 AbMat Sit-ups
March 17, 2019 1:17 AM
2 rounds + 6 Medicine Ball Cleans | 66 reps | Rx'd
3385th WOD
Result
Result
2 rounds + 6 Medicine Ball Cleans | 66 reps | Rx'dStats
WOD Count
3385th
Level
-
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
3385th
Level
-
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,883 Reps (+30)Milestone 3,750
Clean
3,713 Reps (+36)Milestone 50
Medicine Ball Clean
40 Reps (+36)Milestone 22,500
Squat
20,409 Reps (+36)History (1)
History (1)
