Sets
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
Sets
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
2 Front Squats | 150 lbs
Level 13
March 18, 2019 8:58 AM
1800 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 14
615th WOD
Result
Result
1800 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'dNotes
At new 70%. Back still a little toasty.
Notes
At new 70%. Back still a little toasty.
Stats
WOD Count
615th
Level
-
Work Performed
7,841 ft*lbs
Training Days
30 (2024)
History
1
Stats
WOD Count
615th
Level
14
Work Performed
7,841 ft*lbs
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,360 Reps (+12)Milestone 500
Front Squat
411 Reps (+12)History (1)
History (1)
