10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 18, 2019 8:55 AM
74 reps | 12 mins 58 secs | Rx'd
Level 39
1878th WOD
Result
Result
74 reps | 12 mins 58 secs | Rx'dNotes
5:56
Notes
5:56
Stats
WOD Count
1878th
Level
39
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1878th
Level
39
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,589 Reps (+36)Milestone 200
Muscle-up
162 Reps (+8)Milestone 100
Bar Muscle-up
62 Reps (+8)Milestone 1,800
Snatch
1,549 Reps (+30)History (1)
History (1)
