10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
74 reps | 12 mins 58 secs | Rx'dNotes
5:35
Notes
5:35
Stats
WOD Count
1902nd
Level
39
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1902nd
Level
39
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,081 Reps (+36)Milestone 60
Muscle-up
42 Reps (+8)Milestone 50
Bar Muscle-up
33 Reps (+8)Milestone 1,400
Snatch
1,005 Reps (+30)History (1)
History (1)