March 16, 2019

5:55

Workout Level
79
CrossFit Games Open 19.4 - Scaled : 103 reps | 12 mins 29 secs | Rx'd

10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Pull-ups | 10 reps 12 Bar Facing Burpees | 12 reps 10 Pull-ups | 10 reps 12 Bar Facing Burpees | 5 reps 10 Pull-ups 12 Bar Facing Burpees

Stats
  • 46.7 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
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  • Madeline Maher
    March 16, 2019
    5:55
    10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 45 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Pull-ups | 10 reps 12 Bar Facing Burpees | 12 reps 10 Pull-ups | 10 reps 12 Bar Facing Burpees | 5 reps 10 Pull-ups 12 Bar Facing Burpees