Tim Thomas Tim Thomas

03-15-2019 4:12 PM

03-15-2019 4:12 PM


19.4 Scaled - CrossFit Games Open 19.4 Scaled - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 1 rep
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 1 rep
12 Bar Facing Burpees

Result

111 reps | 12 mins 21 secs | Rx'd

Result

111 reps | 12 mins 21 secs | Rx'd

Notes

5:35

Notes

5:35

Community

Community


Stats

WOD Count

582nd

Level

61

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

582nd

Level

61

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,115 Reps (+60)

Milestone 1,500

Pull-up

1,193 Reps (+21)

Milestone 600

Snatch

429 Reps (+30)

History (1)

History (1)

0 Comments

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