10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 1 rep
12 Bar Facing Burpees
Result
Result
111 reps | 12 mins 21 secs | Rx'dNotes
5:35
Notes
5:35
Stats
WOD Count
582nd
Level
61
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
582nd
Level
61
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,115 Reps (+60)Milestone 1,500
Pull-up
1,193 Reps (+21)Milestone 600
Snatch
429 Reps (+30)History (1)
History (1)