10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
8:15
Notes
8:15
Stats
WOD Count
1666th
Level
69
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1666th
Level
69
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,317 Reps (+36)Milestone 1,000
Snatch
905 Reps (+30)History (1)
History (1)