10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 8 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 4:26 PM
96 reps | 12 mins 36 secs | Rx'd
Level 65
1911th WOD
Result
Result
96 reps | 12 mins 36 secs | Rx'dNotes
5:39
Notes
5:39
Stats
WOD Count
1911th
Level
65
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1911th
Level
65
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,945 Reps (+48)Milestone 200
Muscle-up
180 Reps (+18)Milestone 100
Bar Muscle-up
60 Reps (+18)Milestone 1,000
Snatch
891 Reps (+30)History (1)
History (1)
