10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
90 reps | 12 mins 42 secs | Rx'dStats
WOD Count
52nd
Level
51
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
52nd
Level
51
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
48 Reps (+48)Milestone 100
Muscle-up
93 Reps (+12)Milestone 100
Bar Muscle-up
57 Reps (+12)Milestone 200
Snatch
131 Reps (+30)History (1)
History (1)