10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
Result
Result
110 reps | 12 mins 22 secs | Rx'dNotes
4:19
Notes
4:19
Stats
WOD Count
833rd
Level
60
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
833rd
Level
60
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,253 Reps (+60)Milestone 2,500
Pull-up
2,453 Reps (+20)Milestone 600
Snatch
499 Reps (+30)History (1)
History (1)