10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 7 reps
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 7 reps
12 Bar Facing Burpees
Result
Result
117 reps | 12 mins 15 secs | Rx'dNotes
4:38
Notes
4:38
Stats
WOD Count
1027th
Level
68
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1027th
Level
68
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,641 Reps (+60)Milestone 3,500
Pull-up
3,320 Reps (+27)Milestone 1,000
Snatch
668 Reps (+30)History (1)
History (1)