10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
March 15, 2019 4:37 PM
110 reps | 12 mins 22 secs | Rx'd
Level 83
2519th WOD
Result
Result
110 reps | 12 mins 22 secs | Rx'dNotes
4:38
Notes
4:38
Stats
WOD Count
2519th
Level
83
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2519th
Level
83
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,336 Reps (+60)Milestone 9,500
Pull-up
9,438 Reps (+20)Milestone 2,200
Snatch
2,135 Reps (+30)History (1)
History (1)
