10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 9 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 9 reps
Result
Result
129 reps | 12 mins 3 secs | Rx'dNotes
4:36
Notes
4:36
Stats
WOD Count
675th
Level
79
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
675th
Level
79
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,309 Reps (+69)Milestone 2,500
Pull-up
2,290 Reps (+30)Milestone 1,000
Snatch
623 Reps (+30)History (1)
History (1)