Shawn Casey Shawn Casey

03-18-2019 9:10 AM

03-18-2019 9:10 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


1 Deadlift | 245 lbs

Level 15


1 Deadlift | 245 lbs

Level 15


1 Deadlift | 245 lbs

Level 15


Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


1 Deadlift | 245 lbs

Level 15


1 Deadlift | 245 lbs

Level 15


1 Deadlift | 245 lbs

Level 15


Result

2805 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -1490 lbs

Result

2805 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -1490 lbs

Notes

Clean grip

Notes

Clean grip

Community

Community


Stats

WOD Count

1987th

Level

-

Work Performed

7,596 ft*lbs (-3,217)

Training Days

30 (2024)

History

7

Stats

WOD Count

1987th

Level

17

Work Performed

7,596 ft*lbs (-3,217)

Training Days

30 (2024)

History

7


Achievements

Achievements

Milestone Reached

Deadlift

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,000 Reps (+13)

History (7)

History (7)

1 / 7
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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