March 18, 2019

4:13

Workout Level
68
CrossFit Games Open 19.4 - Rx'd : 66 reps | 13 mins 6 secs | Rx'd

10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Bar Muscle-ups 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees

Stats
  • 46.7 (ft*lbs)/sec avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
68
Current
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  • Casey Wood
    March 18, 2019
    4:13
    10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps 10 Snatches, 65 lbs | 10 reps 12 Bar Facing Burpees | 12 reps Rest 3 mins 10 Bar Muscle-ups 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees 10 Bar Muscle-ups 12 Bar Facing Burpees