Josh Cash Josh Cash

03-18-2019 4:37 PM

03-18-2019 4:37 PM


19.4 Scaled - CrossFit Games Open 19.4 Scaled - CrossFit Games Open

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

Result

132 reps | 10 mins 1 sec | Rx'd

Result

132 reps | 10 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

214th

Level

97

Training Days

37 (2024)

History

1

Stats

WOD Count

214th

Level

97

Training Days

37 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,401 Reps (+72)

Milestone 2,000

Pull-up

1,532 Reps (+30)

Milestone 1,000

Snatch

786 Reps (+30)

History (1)

History (1)

0 Comments

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