12:00 AMRAP:
6 Dumbbell Deadlifts | 30 lbs
Run, 300 m
6 Dumbbell Thrusters | 30 lbs
12:00 AMRAP:
6 Dumbbell Deadlifts | 30 lbs
Run, 300 m
6 Dumbbell Thrusters | 30 lbs
March 18, 2019 9:42 PM
6 rounds + 6 Dumbbell Deadlifts | Not Rx'd
1315th WOD
Result
Result
6 rounds + 6 Dumbbell Deadlifts | Not Rx'dStats
WOD Count
1315th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1315th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
307,774 Meters (+1,800)Milestone 3,000
Deadlift
2,763 Reps (+42)Milestone 22,500
Squat
20,104 Reps (+36)Milestone 3,250
Thruster
3,125 Reps (+36)History (1)
History (1)
