6:00 AMRAP:
6 Russian Kettlebell Swings | 70 lbs
9 Box Jumps, 24 in
6:00 AMRAP:
6 Russian Kettlebell Swings | 70 lbs
9 Box Jumps, 24 in
March 18, 2019 9:51 PM
6 rounds + 4 Russian Kettlebell Swings | 94 reps | Rx'd
1953rd WOD
Result
Result
6 rounds + 4 Russian Kettlebell Swings | 94 reps | Rx'dStats
WOD Count
1953rd
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1953rd
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
9,174 Reps (+54)Milestone 11,000
Kettlebell Swing
10,866 Reps (+40)History (1)
History (1)
