10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps
10 Bar Muscle-ups
12 Bar Facing Burpees
March 18, 2019 6:15 PM
109 reps | 12 mins 23 secs | Rx'd
Level 75
592nd WOD
Result
Result
109 reps | 12 mins 23 secs | Rx'd ⚡7 secsNotes
Tiebreak 4:36 Snatch 5/5 Burpee manteniendo ritmo Bmu tire 2/2 y luego de a 1...siguiente ronda 2/2 y luego de a 1
Notes
Tiebreak 4:36 Snatch 5/5 Burpee manteniendo ritmo Bmu tire 2/2 y luego de a 1...siguiente ronda 2/2 y luego de a 1
Stats
WOD Count
592nd
Level
75
Avg Power Output
81.1 (ft*lbs)/sec (+4.2)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
592nd
Level
75
Avg Power Output
81.1 (ft*lbs)/sec (+4.2)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,964 Reps (+59)Milestone 200
Muscle-up
140 Reps (+20)Milestone 100
Bar Muscle-up
88 Reps (+20)Milestone 3,800
Snatch
3,612 Reps (+30)History (2)
History (2)
